The Wonderful World of Vitamins…Part 2
Saturday, January 7th, 2006In Part 1 of this article I discussed the importance of vitamins
in our diet and focused primarily on fat-soluable vitamins.
Today, I will explore water-soluable vitamins and their
importance in our daily diet.
Water-soluble vitamins such as Vitamin C, choline, biotin and
the seven B vitamins dissolve in water and cannot be stored in
the body for extended periods […]